Client: Shane O’Connor


I’m going to be real with all of you. Training clients for an extended period of time, you definitively build a bond. Practically like family.  And my dude Shane right here is definitely someone I would truly consider a brother.


Through all the ups and downs, a deployment, moving internationally twice, getting cancer, having a major surgery, and still coming out on top with the biggest smile on his face. For some, that kind of adversity would cripple them, but not Shane.


It’s so easy for us to let day to day actions get in our head and consume our thoughts to negative ones. But what do we really have to complain about when other people have REAL issues going on in their life. The amount of positive energy Shane has displayed constantly since day 1, even going through all of this is straight up INSPIRING! 


I can honestly say that it has been a pleasure coaching you this far and I have definitely learned a lot from you as well throughout our time together.  Keep kicking ass bro!!


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